Are you triggered by something that suddenly makes you anxious and no matter how many times you tell yourself to ignore it that deep fear persists? Is this leading to a feeling of panic or reaching for cigarette or a drink? Anxiety may make you feel isolated or unworthy and make you want to run and hide? It may result in chronic pain or other physical symptoms. Using hypnosis I help you deal with hidden beliefs that have formed from long forgotten or suppressed memories of events. I help you re-evaluate these so that they no longer trigger your stress response and you are free to move forward with excitement rather than fear.